Achilles tendons are fibrous tissues that connect the calf muscles to the heel bones. The tendons help you walk, run, and jump. And that means they are under a lot of stress, making injuries to the Achilles tendons common. When the tendon becomes inflamed, it is called Achilles tendinitis.

If you have injured an Achilles tendon, it’s important to get proper care to avoid ongoing problems. Some injuries can be treated with rest, medications, orthotics, and physical therapy. If you have torn your tendon, you may benefit from a walking boot or a cast. Or your tendon can be repaired with surgery.

Related: Achilles Tendon Injuries